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Robert Mayhew 3:09:09 row

38,222

Meters

3:09:09.4

Time

2:28.4

Pace

2088

Calories

Average Watts107
Calories Per Hour668
Stroke Rate28
Stroke Count5455
Drag Factor177

September 06, 2021 12:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:09:09.4 38,222 2:28.4 107 668 28
5:00.0 1,018 2:27.3 109 676 30
10:00.0 1,029 2:25.7 113 688 30
15:00.0 1,029 2:25.7 113 688 30
20:00.0 1,020 2:27.0 110 678 30
25:00.0 1,009 2:28.6 107 666 29
30:00.0 1,003 2:29.5 105 660 29
35:00.0 1,002 2:29.7 104 659 29
40:00.0 999 2:30.1 103 655 29
45:00.0 1,001 2:29.8 104 657 29
50:00.0 1,005 2:29.2 105 662 29
55:00.0 1,013 2:28.0 108 671 29
1:00:00.0 1,014 2:27.9 108 672 29
1:05:00.0 1,018 2:27.3 109 676 29
1:10:00.0 1,014 2:27.9 108 672 29
1:15:00.0 1,011 2:28.3 107 668 29
1:20:00.0 1,010 2:28.5 107 667 29
1:25:00.0 1,012 2:28.2 107 669 29
1:30:00.0 1,019 2:27.2 110 677 29
1:35:00.0 1,020 2:27.0 110 678 29
1:40:00.0 1,004 2:29.4 105 661 29
1:45:00.0 1,001 2:29.8 104 657 28
1:50:00.0 1,006 2:29.1 106 663 29
1:55:00.0 1,004 2:29.4 105 661 29
2:00:00.0 1,009 2:28.6 107 666 29
2:05:00.0 1,007 2:28.9 106 664 29
2:10:00.0 1,005 2:29.2 105 662 28
2:15:00.0 1,002 2:29.7 104 659 29
2:20:00.0 1,005 2:29.2 105 662 29
2:25:00.0 1,011 2:28.3 107 668 29
2:30:00.0 1,011 2:28.3 107 668 29
2:35:00.0 1,012 2:28.2 107 669 29
2:40:00.0 1,007 2:28.9 106 664 28
2:45:00.0 1,005 2:29.2 105 662 29
2:50:00.0 1,011 2:28.3 107 668 29
2:55:00.0 1,008 2:28.8 106 665 29
3:00:00.0 1,014 2:27.9 108 672 28
3:05:00.0 1,023 2:26.6 111 682 29
3:09:09.4 830 2:30.2 103 655 28

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