Robert Mayhew 3:00:29 row
37,022
Meters
3:00:29.4
Time
2:26.2
Pace
2045
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 29 |
Stroke Count | 5271 |
Drag Factor | 177 |
August 31, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00:29.4 | 37,022 | 2:26.2 | 112 | 685 | 29 |
5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 30 |
15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 |
20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 29 |
25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 |
30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 |
35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 |
40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 |
45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 |
50:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 |
55:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
1:00:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
1:05:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 |
1:10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 |
1:15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
1:20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 29 |
1:25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 |
1:30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
1:35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 |
1:40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 |
1:45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 29 |
1:50:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
1:55:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
2:00:00.0 | 1,022 | 2:26.7 | 111 | 680 | 29 |
2:05:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 |
2:10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 |
2:15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 29 |
2:20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 |
2:25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 |
2:30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 |
2:35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 |
2:40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 29 |
2:45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 |
2:50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 |
2:55:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 |
3:00:00.0 | 1,050 | 2:22.8 | 120 | 713 | 29 |
3:00:29.4 | 97 | 2:31.5 | 101 | 646 | 25 |
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Workout Graph

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