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Robert Mayhew 3:00:07 row

36,639

Meters

3:00:07.8

Time

2:27.4

Pace

2007

Calories

Average Watts109
Calories Per Hour675
Stroke Rate29
Stroke Count5213
Drag Factor177

August 30, 2021 11:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00:07.8 36,639 2:27.4 109 675 29
5:00.0 1,026 2:26.1 112 685 30
10:00.0 1,027 2:26.0 112 686 30
15:00.0 1,020 2:27.0 110 678 30
20:00.0 1,011 2:28.3 107 668 29
25:00.0 996 2:30.6 102 652 29
30:00.0 998 2:30.3 103 654 28
35:00.0 1,002 2:29.7 104 659 29
40:00.0 1,007 2:28.9 106 664 29
45:00.0 1,012 2:28.2 107 669 29
50:00.0 1,013 2:28.0 108 671 29
55:00.0 1,016 2:27.6 109 674 29
1:00:00.0 1,021 2:26.9 110 679 29
1:05:00.0 1,015 2:27.7 108 673 29
1:10:00.0 1,021 2:26.9 110 679 29
1:15:00.0 1,004 2:29.4 105 661 29
1:20:00.0 1,011 2:28.3 107 668 29
1:25:00.0 1,013 2:28.0 108 671 29
1:30:00.0 1,019 2:27.2 110 677 29
1:35:00.0 1,017 2:27.4 109 675 29
1:40:00.0 1,019 2:27.2 110 677 29
1:45:00.0 1,019 2:27.2 110 677 29
1:50:00.0 1,021 2:26.9 110 679 29
1:55:00.0 1,024 2:26.4 111 683 29
2:00:00.0 1,031 2:25.4 114 691 29
2:05:00.0 1,002 2:29.7 104 659 28
2:10:00.0 1,013 2:28.0 108 671 29
2:15:00.0 1,019 2:27.2 110 677 29
2:20:00.0 1,019 2:27.2 110 677 29
2:25:00.0 1,018 2:27.3 109 676 29
2:30:00.0 1,031 2:25.4 114 691 29
2:35:00.0 1,011 2:28.3 107 668 29
2:40:00.0 1,027 2:26.0 112 686 29
2:45:00.0 1,023 2:26.6 111 682 29
2:50:00.0 1,029 2:25.7 113 688 29
2:55:00.0 1,031 2:25.4 114 691 29
3:00:00.0 1,039 2:24.3 116 700 29
3:00:07.8 12 5:25.0 10 335

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Workout Graph

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