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Robert Mayhew 2:57:10 row

36,512

Meters

2:57:10.1

Time

2:25.5

Pace

2019

Calories

Average Watts113
Calories Per Hour690
Stroke Rate29
Stroke Count5201
Drag Factor180

August 29, 2021 11:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:57:10.1 36,512 2:25.5 113 690 29
5:00.0 1,035 2:24.9 115 695 30
10:00.0 1,045 2:23.5 118 707 30
15:00.0 1,040 2:24.2 117 701 30
20:00.0 1,031 2:25.4 114 691 30
25:00.0 1,017 2:27.4 109 675 30
30:00.0 1,003 2:29.5 105 660 29
35:00.0 1,003 2:29.5 105 660 29
40:00.0 1,011 2:28.3 107 668 29
45:00.0 1,018 2:27.3 109 676 29
50:00.0 1,022 2:26.7 111 680 29
55:00.0 1,021 2:26.9 110 679 30
1:00:00.0 1,022 2:26.7 111 680 29
1:05:00.0 1,029 2:25.7 113 688 29
1:10:00.0 1,033 2:25.2 114 693 30
1:15:00.0 1,029 2:25.7 113 688 29
1:20:00.0 1,034 2:25.0 115 694 29
1:25:00.0 1,039 2:24.3 116 700 30
1:30:00.0 1,016 2:27.6 109 674 29
1:35:00.0 1,021 2:26.9 110 679 29
1:40:00.0 1,027 2:26.0 112 686 29
1:45:00.0 1,034 2:25.0 115 694 29
1:50:00.0 1,034 2:25.0 115 694 29
1:55:00.0 1,033 2:25.2 114 693 29
2:00:00.0 1,016 2:27.6 109 674 29
2:05:00.0 1,027 2:26.0 112 686 29
2:10:00.0 1,033 2:25.2 114 693 29
2:15:00.0 1,035 2:24.9 115 695 29
2:20:00.0 1,036 2:24.7 115 696 29
2:25:00.0 1,044 2:23.6 118 706 29
2:30:00.0 1,044 2:23.6 118 706 29
2:35:00.0 1,041 2:24.0 117 702 29
2:40:00.0 1,039 2:24.3 116 700 29
2:45:00.0 1,043 2:23.8 118 704 29
2:50:00.0 1,052 2:22.5 121 715 29
2:55:00.0 1,062 2:21.2 124 727 30
2:57:10.1 443 2:26.8 111 680 28

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Workout Graph

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