Robert Mayhew 2:30:07 row
31,070
Meters
2:30:07.1
Time
2:24.9
Pace
1726
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 29 |
Stroke Count | 4485 |
Drag Factor | 177 |
August 09, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30:07.1 | 31,070 | 2:24.9 | 115 | 695 | 29 |
5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 |
15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 30 |
20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
55:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 |
1:00:00.0 | 1,051 | 2:22.7 | 120 | 714 | 30 |
1:05:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
1:10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
1:15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
1:20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
1:25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 |
1:30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
1:35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 |
1:40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
1:45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
1:50:00.0 | 1,042 | 2:23.9 | 117 | 703 | 30 |
1:55:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
2:00:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 |
2:05:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 |
2:10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
2:15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
2:20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 30 |
2:25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
2:30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 30 |
2:30:07.1 | 10 | 5:55.0 | 8 | 326 |
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Workout Graph

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