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Robert Mayhew 2:26:08 row

30,474

Meters

2:26:08.2

Time

2:23.8

Pace

1700

Calories

Average Watts118
Calories Per Hour704
Stroke Rate30
Stroke Count4406
Drag Factor173

July 30, 2021 11:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26:08.2 30,474 2:23.8 118 704 30
5:00.0 1,030 2:25.6 113 690 31
10:00.0 1,036 2:24.7 115 696 31
15:00.0 1,042 2:23.9 117 703 31
20:00.0 1,040 2:24.2 117 701 31
25:00.0 1,023 2:26.6 111 682 30
30:00.0 1,017 2:27.4 109 675 30
35:00.0 1,018 2:27.3 109 676 30
40:00.0 1,024 2:26.4 111 683 30
45:00.0 1,033 2:25.2 114 693 30
50:00.0 1,038 2:24.5 116 699 30
55:00.0 1,041 2:24.0 117 702 30
1:00:00.0 1,041 2:24.0 117 702 30
1:05:00.0 1,046 2:23.4 119 708 30
1:10:00.0 1,041 2:24.0 117 702 30
1:15:00.0 1,034 2:25.0 115 694 30
1:20:00.0 1,037 2:24.6 116 698 30
1:25:00.0 1,039 2:24.3 116 700 30
1:30:00.0 1,045 2:23.5 118 707 30
1:35:00.0 1,046 2:23.4 119 708 30
1:40:00.0 1,042 2:23.9 117 703 30
1:45:00.0 1,035 2:24.9 115 695 30
1:50:00.0 1,041 2:24.0 117 702 30
1:55:00.0 1,055 2:22.1 122 719 30
2:00:00.0 1,062 2:21.2 124 727 30
2:05:00.0 1,072 2:19.9 128 739 30
2:10:00.0 1,065 2:20.8 125 731 30
2:15:00.0 1,066 2:20.7 126 732 30
2:20:00.0 1,064 2:20.9 125 729 30
2:25:00.0 1,073 2:19.7 128 740 30
2:26:08.2 226 2:30.8 102 650 28

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Workout Graph

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