2:26:07 row on July 29, 2021

Robert Mayhew 2:26:07 row

30,386

Meters

2:26:07.6

Time

2:24.2

Pace

1695

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:26:07.6	30,386	2:24.2	117	701	30
5:00.0	1,018	2:27.3	109	676	30
10:00.0	1,022	2:26.7	111	680	30
15:00.0	1,028	2:25.9	113	687	30
20:00.0	1,020	2:27.0	110	678	30
25:00.0	1,017	2:27.4	109	675	30
30:00.0	1,024	2:26.4	111	683	30
35:00.0	1,021	2:26.9	110	679	30
40:00.0	1,031	2:25.4	114	691	30
45:00.0	1,034	2:25.0	115	694	30
50:00.0	1,037	2:24.6	116	698	30
55:00.0	1,040	2:24.2	117	701	30
1:00:00.0	1,050	2:22.8	120	713	31
1:05:00.0	1,047	2:23.2	119	709	30
1:10:00.0	1,031	2:25.4	114	691	30
1:15:00.0	1,040	2:24.2	117	701	30
1:20:00.0	1,036	2:24.7	115	696	30
1:25:00.0	1,042	2:23.9	117	703	30
1:30:00.0	1,049	2:22.9	120	711	31
1:35:00.0	1,057	2:21.9	122	721	30
1:40:00.0	1,028	2:25.9	113	687	30
1:45:00.0	1,038	2:24.5	116	699	30
1:50:00.0	1,047	2:23.2	119	709	30
1:55:00.0	1,050	2:22.8	120	713	30
2:00:00.0	1,061	2:21.3	124	726	30
2:05:00.0	1,067	2:20.5	126	733	30
2:10:00.0	1,049	2:22.9	120	711	30
2:15:00.0	1,053	2:22.4	121	716	30
2:20:00.0	1,062	2:21.2	124	727	30
2:25:00.0	1,059	2:21.6	123	723	30
2:26:07.6	227	2:28.8	106	664	28

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