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Robert Mayhew 2:28:08 row

30,430

Meters

2:28:08.0

Time

2:26.0

Pace

1681

Calories

Average Watts112
Calories Per Hour686
Stroke Rate30
Stroke Count4450
Drag Factor171

July 27, 2021 11:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28:08.0 30,430 2:26.0 112 686 30
5:00.0 1,015 2:27.7 108 673 31
10:00.0 1,013 2:28.0 108 671 30
15:00.0 1,010 2:28.5 107 667 30
20:00.0 1,007 2:28.9 106 664 30
25:00.0 1,006 2:29.1 106 663 30
30:00.0 1,016 2:27.6 109 674 30
35:00.0 1,020 2:27.0 110 678 30
40:00.0 1,034 2:25.0 115 694 30
45:00.0 1,037 2:24.6 116 698 30
50:00.0 1,029 2:25.7 113 688 30
55:00.0 1,013 2:28.0 108 671 30
1:00:00.0 1,020 2:27.0 110 678 30
1:05:00.0 1,028 2:25.9 113 687 30
1:10:00.0 1,031 2:25.4 114 691 30
1:15:00.0 1,029 2:25.7 113 688 30
1:20:00.0 1,036 2:24.7 115 696 30
1:25:00.0 1,040 2:24.2 117 701 30
1:30:00.0 1,036 2:24.7 115 696 30
1:35:00.0 1,019 2:27.2 110 677 30
1:40:00.0 1,024 2:26.4 111 683 30
1:45:00.0 1,032 2:25.3 114 692 30
1:50:00.0 1,032 2:25.3 114 692 30
1:55:00.0 1,040 2:24.2 117 701 30
2:00:00.0 1,031 2:25.4 114 691 30
2:05:00.0 1,029 2:25.7 113 688 30
2:10:00.0 1,032 2:25.3 114 692 30
2:15:00.0 1,036 2:24.7 115 696 30
2:20:00.0 1,042 2:23.9 117 703 30
2:25:00.0 1,045 2:23.5 118 707 30
2:28:08.0 651 2:24.3 116 700 29

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Workout Graph

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