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Robert Mayhew 2:28:07 row

30,339

Meters

2:28:07.2

Time

2:26.4

Pace

1672

Calories

Average Watts111
Calories Per Hour683
Stroke Rate29
Stroke Count4424
Drag Factor172

July 25, 2021 11:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28:07.2 30,339 2:26.4 111 683 29
5:00.0 1,026 2:26.1 112 685 30
10:00.0 1,033 2:25.2 114 693 30
15:00.0 1,030 2:25.6 113 690 31
20:00.0 1,020 2:27.0 110 678 30
25:00.0 1,013 2:28.0 108 671 30
30:00.0 1,010 2:28.5 107 667 30
35:00.0 1,015 2:27.7 108 673 30
40:00.0 1,024 2:26.4 111 683 30
45:00.0 1,014 2:27.9 108 672 29
50:00.0 1,007 2:28.9 106 664 30
55:00.0 1,014 2:27.9 108 672 30
1:00:00.0 1,018 2:27.3 109 676 30
1:05:00.0 1,022 2:26.7 111 680 30
1:10:00.0 1,023 2:26.6 111 682 30
1:15:00.0 1,034 2:25.0 115 694 30
1:20:00.0 1,017 2:27.4 109 675 29
1:25:00.0 1,021 2:26.9 110 679 30
1:30:00.0 1,023 2:26.6 111 682 30
1:35:00.0 1,020 2:27.0 110 678 30
1:40:00.0 1,027 2:26.0 112 686 30
1:45:00.0 1,027 2:26.0 112 686 30
1:50:00.0 1,035 2:24.9 115 695 30
1:55:00.0 1,032 2:25.3 114 692 30
2:00:00.0 1,024 2:26.4 111 683 29
2:05:00.0 1,025 2:26.3 112 684 30
2:10:00.0 1,028 2:25.9 113 687 30
2:15:00.0 1,030 2:25.6 113 690 30
2:20:00.0 1,032 2:25.3 114 692 30
2:25:00.0 1,042 2:23.9 117 703 30
2:28:07.2 653 2:23.3 119 709 29

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Workout Graph

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