Robert Mayhew 1:20:07 row
16,478
Meters
1:20:07.9
Time
2:25.8
Pace
911
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 2419 |
| Drag Factor | 173 |
July 18, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:07.9 | 16,478 | 2:25.8 | 113 | 687 | 30 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 31 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 30 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 |
| 55:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 1:00:00.0 | 1,046 | 2:23.4 | 119 | 708 | 30 |
| 1:05:00.0 | 1,022 | 2:26.7 | 111 | 680 | 30 |
| 1:10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
| 1:15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 1:20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 30 |
| 1:20:07.9 | 20 | 3:17.5 | 45 | 456 | 9 |
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Workout Graph
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