Robert Mayhew 2:23:15 row
29,229
Meters
2:23:15.2
Time
2:27.0
Pace
1608
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 4315 |
| Drag Factor | 171 |
July 09, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23:15.2 | 29,229 | 2:27.0 | 110 | 678 | 29 |
| 20:00.0 | 4,072 | 2:27.3 | 109 | 676 | 31 |
| 40:00.0 | 4,098 | 2:26.4 | 112 | 683 | 30 |
| 1:00:00.0 | 4,102 | 2:26.2 | 112 | 684 | 30 |
| 1:20:00.0 | 4,074 | 2:27.2 | 110 | 677 | 30 |
| 1:40:00.0 | 4,049 | 2:28.1 | 108 | 670 | 30 |
| 2:00:00.0 | 4,070 | 2:27.4 | 109 | 675 | 29 |
| 2:20:00.0 | 4,100 | 2:26.3 | 112 | 684 | 30 |
| 2:23:15.2 | 666 | 2:26.5 | 111 | 682 | 29 |
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Workout Graph
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