Robert Mayhew 2:21:20 row
29,024
Meters
2:21:20.0
Time
2:26.0
Pace
1601
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 4314 |
| Drag Factor | 166 |
July 01, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21:20.0 | 29,024 | 2:26.0 | 112 | 686 | 30 |
| 20:00.0 | 4,108 | 2:26.0 | 112 | 686 | 31 |
| 40:00.0 | 4,106 | 2:26.1 | 112 | 686 | 30 |
| 1:00:00.0 | 4,134 | 2:25.1 | 114 | 693 | 31 |
| 1:20:00.0 | 4,114 | 2:25.8 | 113 | 688 | 30 |
| 1:40:00.0 | 4,104 | 2:26.1 | 112 | 685 | 30 |
| 2:00:00.0 | 4,112 | 2:25.9 | 113 | 687 | 30 |
| 2:20:00.0 | 4,089 | 2:26.7 | 111 | 681 | 30 |
| 2:21:20.0 | 258 | 2:35.0 | 94 | 623 | 28 |
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Workout Graph
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