Robert Mayhew 2:20:06 row
29,103
Meters
2:20:06.8
Time
2:24.4
Pace
1623
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 4311 |
| Drag Factor | 168 |
June 27, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:06.8 | 29,103 | 2:24.4 | 116 | 699 | 30 |
| 20:00.0 | 4,131 | 2:25.2 | 114 | 693 | 31 |
| 40:00.0 | 4,142 | 2:24.8 | 115 | 696 | 31 |
| 1:00:00.0 | 4,133 | 2:25.1 | 114 | 693 | 31 |
| 1:20:00.0 | 4,162 | 2:24.1 | 117 | 702 | 31 |
| 1:40:00.0 | 4,180 | 2:23.5 | 118 | 707 | 30 |
| 2:00:00.0 | 4,142 | 2:24.8 | 115 | 696 | 30 |
| 2:20:00.0 | 4,201 | 2:22.8 | 120 | 713 | 30 |
| 2:20:06.8 | 13 | 4:21.5 | 20 | 367 |
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Workout Graph
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