Robert Mayhew 2:20:07 row
29,034
Meters
2:20:07.4
Time
2:24.7
Pace
1611
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 4254 |
| Drag Factor | 166 |
May 29, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:07.4 | 29,034 | 2:24.7 | 115 | 696 | 30 |
| 20:00.0 | 4,131 | 2:25.2 | 114 | 693 | 31 |
| 40:00.0 | 4,173 | 2:23.7 | 118 | 705 | 30 |
| 1:00:00.0 | 4,164 | 2:24.0 | 117 | 702 | 31 |
| 1:20:00.0 | 4,127 | 2:25.3 | 114 | 691 | 30 |
| 1:40:00.0 | 4,118 | 2:25.7 | 113 | 689 | 30 |
| 2:00:00.0 | 4,146 | 2:24.7 | 115 | 697 | 30 |
| 2:20:00.0 | 4,168 | 2:23.9 | 117 | 703 | 29 |
| 2:20:07.4 | 8 | 7:42.5 | 4 | 312 |
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Workout Graph
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