2:30:18 row on May 11, 2021

Robert Mayhew 2:30:18 row

31,124

Meters

2:30:18.3

Time

2:24.8

Pace

1730

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:30:18.3	31,124	2:24.8	115	696	30
5:00.0	1,019	2:27.2	110	677	32
10:00.0	1,025	2:26.3	112	684	32
15:00.0	1,031	2:25.4	114	691	31
20:00.0	1,033	2:25.2	114	693	31
25:00.0	1,043	2:23.8	118	704	31
30:00.0	1,050	2:22.8	120	713	31
35:00.0	1,036	2:24.7	115	696	31
40:00.0	1,042	2:23.9	117	703	31
45:00.0	1,047	2:23.2	119	709	31
50:00.0	1,047	2:23.2	119	709	31
55:00.0	1,044	2:23.6	118	706	31
1:00:00.0	1,045	2:23.5	118	707	31
1:05:00.0	1,021	2:26.9	110	679	30
1:10:00.0	1,035	2:24.9	115	695	31
1:15:00.0	1,040	2:24.2	117	701	31
1:20:00.0	1,041	2:24.0	117	702	31
1:25:00.0	1,039	2:24.3	116	700	31
1:30:00.0	1,048	2:23.1	119	710	31
1:35:00.0	1,019	2:27.2	110	677	30
1:40:00.0	1,024	2:26.4	111	683	30
1:45:00.0	1,026	2:26.1	112	685	30
1:50:00.0	1,030	2:25.6	113	690	30
1:55:00.0	1,031	2:25.4	114	691	30
2:00:00.0	1,042	2:23.9	117	703	31
2:05:00.0	1,026	2:26.1	112	685	30
2:10:00.0	1,025	2:26.3	112	684	30
2:15:00.0	1,031	2:25.4	114	691	30
2:20:00.0	1,036	2:24.7	115	696	30
2:25:00.0	1,041	2:24.0	117	702	31
2:30:00.0	1,048	2:23.1	119	710	31
2:30:18.3	57	2:40.5	85	591	21

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