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Robert Mayhew 2:21:23 row

29,024

Meters

2:21:23.0

Time

2:26.1

Pace

1604

Calories

Average Watts112
Calories Per Hour685
Stroke Rate30
Stroke Count4332
Drag Factor159

April 28, 2021 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21:23.0 29,024 2:26.1 112 685 30
5:00.0 1,022 2:26.7 111 680 32
10:00.0 1,019 2:27.2 110 677 31
15:00.0 1,020 2:27.0 110 678 31
20:00.0 1,025 2:26.3 112 684 31
25:00.0 1,026 2:26.1 112 685 31
30:00.0 1,032 2:25.3 114 692 31
35:00.0 1,030 2:25.6 113 690 31
40:00.0 1,036 2:24.7 115 696 31
45:00.0 1,033 2:25.2 114 693 31
50:00.0 1,034 2:25.0 115 694 31
55:00.0 1,017 2:27.4 109 675 30
1:00:00.0 1,023 2:26.6 111 682 31
1:05:00.0 1,025 2:26.3 112 684 30
1:10:00.0 1,032 2:25.3 114 692 31
1:15:00.0 1,035 2:24.9 115 695 30
1:20:00.0 1,036 2:24.7 115 696 31
1:25:00.0 1,023 2:26.6 111 682 30
1:30:00.0 1,026 2:26.1 112 685 31
1:35:00.0 1,029 2:25.7 113 688 31
1:40:00.0 1,030 2:25.6 113 690 31
1:45:00.0 1,029 2:25.7 113 688 31
1:50:00.0 1,035 2:24.9 115 695 31
1:55:00.0 1,014 2:27.9 108 672 30
2:00:00.0 1,008 2:28.8 106 665 30
2:05:00.0 1,015 2:27.7 108 673 30
2:10:00.0 1,027 2:26.0 112 686 30
2:15:00.0 1,028 2:25.9 113 687 30
2:20:00.0 1,040 2:24.2 117 701 30
2:21:23.0 275 2:30.9 102 650 28

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Workout Graph

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