Robert Mayhew 2:20:08 row
29,077
Meters
2:20:08.0
Time
2:24.5
Pace
1616
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 4356 |
| Drag Factor | 154 |
April 17, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:08.0 | 29,077 | 2:24.5 | 116 | 698 | 30 |
| 20:00.0 | 4,097 | 2:26.4 | 111 | 683 | 31 |
| 40:00.0 | 4,117 | 2:25.7 | 113 | 689 | 31 |
| 1:00:00.0 | 4,127 | 2:25.3 | 114 | 691 | 31 |
| 1:20:00.0 | 4,205 | 2:22.6 | 120 | 714 | 31 |
| 1:40:00.0 | 4,141 | 2:24.8 | 115 | 695 | 30 |
| 2:00:00.0 | 4,162 | 2:24.1 | 117 | 702 | 30 |
| 2:20:00.0 | 4,218 | 2:22.2 | 122 | 718 | 31 |
| 2:20:08.0 | 10 | 6:40.0 | 5 | 318 |
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Workout Graph
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