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Robert Mayhew 2:20:19 row

29,024

Meters

2:20:19.3

Time

2:25.0

Pace

1609

Calories

Average Watts115
Calories Per Hour694
Stroke Rate30
Stroke Count4316
Drag Factor154

April 16, 2021 12:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:19.3 29,024 2:25.0 115 694 30
5:00.0 1,016 2:27.6 109 674 32
10:00.0 1,023 2:26.6 111 682 31
15:00.0 1,036 2:24.7 115 696 31
20:00.0 1,039 2:24.3 116 700 31
25:00.0 1,041 2:24.0 117 702 31
30:00.0 1,046 2:23.4 119 708 31
35:00.0 1,042 2:23.9 117 703 31
40:00.0 1,043 2:23.8 118 704 32
45:00.0 1,042 2:23.9 117 703 31
50:00.0 1,050 2:22.8 120 713 31
55:00.0 1,024 2:26.4 111 683 31
1:00:00.0 1,037 2:24.6 116 698 31
1:05:00.0 1,043 2:23.8 118 704 31
1:10:00.0 1,039 2:24.3 116 700 31
1:15:00.0 1,043 2:23.8 118 704 31
1:20:00.0 1,045 2:23.5 118 707 31
1:25:00.0 1,020 2:27.0 110 678 30
1:30:00.0 1,024 2:26.4 111 683 30
1:35:00.0 1,037 2:24.6 116 698 30
1:40:00.0 1,030 2:25.6 113 690 31
1:45:00.0 1,033 2:25.2 114 693 31
1:50:00.0 1,034 2:25.0 115 694 30
1:55:00.0 1,018 2:27.3 109 676 30
2:00:00.0 1,023 2:26.6 111 682 31
2:05:00.0 1,032 2:25.3 114 692 31
2:10:00.0 1,033 2:25.2 114 693 30
2:15:00.0 1,037 2:24.6 116 698 31
2:20:00.0 1,042 2:23.9 117 703 31
2:20:19.3 50 3:13.0 49 467 20

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Workout Graph

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