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Robert Mayhew 2:20:06 row

28,674

Meters

2:20:06.8

Time

2:26.5

Pace

1579

Calories

Average Watts111
Calories Per Hour682
Stroke Rate30
Stroke Count4272
Drag Factor155

April 09, 2021 12:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:06.8 28,674 2:26.5 111 682 30
5:00.0 1,013 2:28.0 108 671 31
10:00.0 1,024 2:26.4 111 683 31
15:00.0 1,034 2:25.0 115 694 31
20:00.0 1,030 2:25.6 113 690 31
25:00.0 1,026 2:26.1 112 685 31
30:00.0 1,020 2:27.0 110 678 31
35:00.0 1,025 2:26.3 112 684 31
40:00.0 1,029 2:25.7 113 688 31
45:00.0 1,032 2:25.3 114 692 31
50:00.0 1,039 2:24.3 116 700 31
55:00.0 1,012 2:28.2 107 669 30
1:00:00.0 1,024 2:26.4 111 683 31
1:05:00.0 1,031 2:25.4 114 691 31
1:10:00.0 1,031 2:25.4 114 691 30
1:15:00.0 1,031 2:25.4 114 691 31
1:20:00.0 1,033 2:25.2 114 693 31
1:25:00.0 1,008 2:28.8 106 665 30
1:30:00.0 1,017 2:27.4 109 675 31
1:35:00.0 1,031 2:25.4 114 691 30
1:40:00.0 1,024 2:26.4 111 683 30
1:45:00.0 1,023 2:26.6 111 682 30
1:50:00.0 1,025 2:26.3 112 684 30
1:55:00.0 1,007 2:28.9 106 664 30
2:00:00.0 1,010 2:28.5 107 667 30
2:05:00.0 1,015 2:27.7 108 673 30
2:10:00.0 1,017 2:27.4 109 675 30
2:15:00.0 1,017 2:27.4 109 675 30
2:20:00.0 1,036 2:24.7 115 696 30
2:20:06.8 12 4:43.3 15 352

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Workout Graph

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