Robert Mayhew 2:20:07 row
28,550
Meters
2:20:07.0
Time
2:27.2
Pace
1566
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 4276 |
| Drag Factor | 156 |
April 08, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:07.0 | 28,550 | 2:27.2 | 110 | 677 | 30 |
| 20:00.0 | 4,063 | 2:27.6 | 109 | 674 | 31 |
| 40:00.0 | 4,101 | 2:26.3 | 112 | 684 | 31 |
| 1:00:00.0 | 4,096 | 2:26.4 | 111 | 683 | 30 |
| 1:20:00.0 | 4,093 | 2:26.5 | 111 | 682 | 30 |
| 1:40:00.0 | 4,045 | 2:28.3 | 107 | 669 | 30 |
| 2:00:00.0 | 4,049 | 2:28.1 | 108 | 670 | 30 |
| 2:20:00.0 | 4,086 | 2:26.8 | 111 | 680 | 30 |
| 2:20:07.0 | 20 | 2:55.0 | 65 | 524 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.