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Robert Mayhew 2:21:06 row

29,010

Meters

2:21:06.9

Time

2:25.9

Pace

1604

Calories

Average Watts113
Calories Per Hour687
Stroke Rate30
Stroke Count4370
Drag Factor147

March 28, 2021 12:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21:06.9 29,010 2:25.9 113 687 30
5:00.0 1,005 2:29.2 105 662 32
10:00.0 1,020 2:27.0 110 678 32
15:00.0 1,028 2:25.9 113 687 31
20:00.0 1,032 2:25.3 114 692 32
25:00.0 1,039 2:24.3 116 700 31
30:00.0 1,040 2:24.2 117 701 31
35:00.0 1,016 2:27.6 109 674 31
40:00.0 1,027 2:26.0 112 686 31
45:00.0 1,031 2:25.4 114 691 31
50:00.0 1,033 2:25.2 114 693 31
55:00.0 1,031 2:25.4 114 691 31
1:00:00.0 1,034 2:25.0 115 694 31
1:05:00.0 1,014 2:27.9 108 672 30
1:10:00.0 1,026 2:26.1 112 685 31
1:15:00.0 1,026 2:26.1 112 685 31
1:20:00.0 1,031 2:25.4 114 691 31
1:25:00.0 1,024 2:26.4 111 683 31
1:30:00.0 1,025 2:26.3 112 684 31
1:35:00.0 1,006 2:29.1 106 663 31
1:40:00.0 1,024 2:26.4 111 683 31
1:45:00.0 1,029 2:25.7 113 688 31
1:50:00.0 1,021 2:26.9 110 679 30
1:55:00.0 1,029 2:25.7 113 688 31
2:00:00.0 1,040 2:24.2 117 701 31
2:05:00.0 1,036 2:24.7 115 696 30
2:10:00.0 1,031 2:25.4 114 691 31
2:15:00.0 1,035 2:24.9 115 695 31
2:20:00.0 1,052 2:22.5 121 715 31
2:21:06.9 225 2:28.6 107 666 29

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Workout Graph

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