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Robert Mayhew 2:20:08 row

29,364

Meters

2:20:08.3

Time

2:23.1

Pace

1643

Calories

Average Watts119
Calories Per Hour710
Stroke Rate30
Stroke Count4342
Drag Factor151

March 20, 2021 11:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:08.3 29,364 2:23.1 119 710 30
5:00.0 1,028 2:25.9 113 687 32
10:00.0 1,038 2:24.5 116 699 32
15:00.0 1,045 2:23.5 118 707 31
20:00.0 1,048 2:23.1 119 710 31
25:00.0 1,050 2:22.8 120 713 31
30:00.0 1,039 2:24.3 116 700 31
35:00.0 1,051 2:22.7 120 714 31
40:00.0 1,051 2:22.7 120 714 31
45:00.0 1,055 2:22.1 122 719 31
50:00.0 1,067 2:20.5 126 733 31
55:00.0 1,035 2:24.9 115 695 31
1:00:00.0 1,046 2:23.4 119 708 31
1:05:00.0 1,051 2:22.7 120 714 31
1:10:00.0 1,055 2:22.1 122 719 31
1:15:00.0 1,054 2:22.3 121 717 31
1:20:00.0 1,064 2:20.9 125 729 31
1:25:00.0 1,032 2:25.3 114 692 30
1:30:00.0 1,044 2:23.6 118 706 31
1:35:00.0 1,047 2:23.2 119 709 31
1:40:00.0 1,050 2:22.8 120 713 31
1:45:00.0 1,055 2:22.1 122 719 31
1:50:00.0 1,065 2:20.8 125 731 31
1:55:00.0 1,034 2:25.0 115 694 30
2:00:00.0 1,039 2:24.3 116 700 31
2:05:00.0 1,043 2:23.8 118 704 31
2:10:00.0 1,047 2:23.2 119 709 31
2:15:00.0 1,048 2:23.1 119 710 31
2:20:00.0 1,065 2:20.8 125 731 31
2:20:08.3 19 3:38.4 34 415 9

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Workout Graph

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