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Robert Mayhew 2:20:16 row

29,021

Meters

2:20:16.6

Time

2:25.0

Pace

1611

Calories

Average Watts115
Calories Per Hour695
Stroke Rate30
Stroke Count4310
Drag Factor149

March 13, 2021 11:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:16.6 29,021 2:25.0 115 695 30
5:00.0 1,021 2:26.9 110 679 32
10:00.0 1,028 2:25.9 113 687 31
15:00.0 1,036 2:24.7 115 696 31
20:00.0 1,029 2:25.7 113 688 31
25:00.0 1,025 2:26.3 112 684 31
30:00.0 1,024 2:26.4 111 683 31
35:00.0 1,021 2:26.9 110 679 30
40:00.0 1,030 2:25.6 113 690 31
45:00.0 1,040 2:24.2 117 701 31
50:00.0 1,025 2:26.3 112 684 30
55:00.0 1,037 2:24.6 116 698 31
1:00:00.0 1,032 2:25.3 114 692 31
1:05:00.0 1,046 2:23.4 119 708 31
1:10:00.0 1,045 2:23.5 118 707 31
1:15:00.0 1,050 2:22.8 120 713 31
1:20:00.0 1,022 2:26.7 111 680 30
1:25:00.0 1,031 2:25.4 114 691 31
1:30:00.0 1,034 2:25.0 115 694 30
1:35:00.0 1,036 2:24.7 115 696 31
1:40:00.0 1,038 2:24.5 116 699 31
1:45:00.0 1,044 2:23.6 118 706 31
1:50:00.0 1,020 2:27.0 110 678 30
1:55:00.0 1,035 2:24.9 115 695 31
2:00:00.0 1,035 2:24.9 115 695 31
2:05:00.0 1,052 2:22.5 121 715 31
2:10:00.0 1,049 2:22.9 120 711 31
2:15:00.0 1,059 2:21.6 123 723 31
2:20:16.6 45 58:37.7 0 300 18

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Workout Graph

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