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Robert Mayhew 2:20:06 row

28,738

Meters

2:20:06.8

Time

2:26.2

Pace

1588

Calories

Average Watts112
Calories Per Hour684
Stroke Rate29
Stroke Count4294
Drag Factor147

March 09, 2021 12:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:06.8 28,738 2:26.2 112 684 29
5:00.0 1,013 2:28.0 108 671 32
10:00.0 1,027 2:26.0 112 686 31
15:00.0 1,033 2:25.2 114 693 31
20:00.0 1,033 2:25.2 114 693 31
25:00.0 1,025 2:26.3 112 684 31
30:00.0 1,025 2:26.3 112 684
35:00.0 1,030 2:25.6 113 690 31
40:00.0 1,029 2:25.7 113 688 31
45:00.0 1,031 2:25.4 114 691 31
50:00.0 1,036 2:24.7 115 696 31
55:00.0 1,015 2:27.7 108 673 30
1:00:00.0 1,029 2:25.7 113 688 30
1:05:00.0 1,028 2:25.9 113 687 30
1:10:00.0 1,027 2:26.0 112 686 30
1:15:00.0 1,025 2:26.3 112 684 31
1:20:00.0 1,033 2:25.2 114 693 31
1:25:00.0 1,017 2:27.4 109 675 30
1:30:00.0 1,022 2:26.7 111 680 31
1:35:00.0 1,021 2:26.9 110 679 31
1:40:00.0 1,026 2:26.1 112 685 31
1:45:00.0 1,037 2:24.6 116 698 30
1:50:00.0 1,036 2:24.7 115 696 31
1:55:00.0 1,006 2:29.1 106 663 30
2:00:00.0 1,017 2:27.4 109 675 30
2:05:00.0 1,020 2:27.0 110 678 30
2:10:00.0 1,019 2:27.2 110 677 30
2:15:00.0 1,029 2:25.7 113 688 31
2:20:00.0 1,035 2:24.9 115 695 30
2:20:06.8 12 4:43.3 15 352

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Workout Graph

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