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Robert Mayhew 2:20:06 row

28,779

Meters

2:20:06.9

Time

2:26.0

Pace

1590

Calories

Average Watts112
Calories Per Hour686
Stroke Rate29
Stroke Count4290
Drag Factor146

March 07, 2021 12:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:06.9 28,779 2:26.0 112 686 29
5:00.0 1,020 2:27.0 110 678 32
10:00.0 1,030 2:25.6 113 690 31
15:00.0 1,037 2:24.6 116 698 31
20:00.0 1,046 2:23.4 119 708 31
25:00.0 1,043 2:23.8 118 704 31
30:00.0 1,051 2:22.7 120 714 31
35:00.0 1,028 2:25.9 113 687 30
40:00.0 1,032 2:25.3 114 692 31
45:00.0 1,034 2:25.0 115 694 31
50:00.0 1,031 2:25.4 114 691
55:00.0 1,036 2:24.7 115 696 31
1:00:00.0 1,035 2:24.9 115 695 31
1:05:00.0 1,011 2:28.3 107 668 30
1:10:00.0 1,021 2:26.9 110 679 31
1:15:00.0 1,031 2:25.4 114 691 31
1:20:00.0 1,025 2:26.3 112 684 31
1:25:00.0 1,028 2:25.9 113 687 31
1:30:00.0 1,031 2:25.4 114 691 31
1:35:00.0 1,011 2:28.3 107 668 30
1:40:00.0 1,018 2:27.3 109 676 30
1:45:00.0 1,019 2:27.2 110 677 30
1:50:00.0 1,012 2:28.2 107 669 30
1:55:00.0 1,018 2:27.3 109 676 31
2:00:00.0 1,026 2:26.1 112 685 30
2:05:00.0 1,009 2:28.6 107 666 30
2:10:00.0 1,026 2:26.1 112 685 30
2:15:00.0 1,025 2:26.3 112 684 30
2:20:00.0 1,037 2:24.6 116 698 30
2:20:06.9 7 8:12.8 3 310

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Workout Graph

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