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Robert Mayhew 2:20:07 row

28,770

Meters

2:20:07.8

Time

2:26.1

Pace

1588

Calories

Average Watts112
Calories Per Hour686
Stroke Rate31
Stroke Count4346
Drag Factor138

March 05, 2021 09:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:07.8 28,770 2:26.1 112 686 31
5:00.0 1,003 2:29.5 105 660 32
10:00.0 1,008 2:28.8 106 665 31
15:00.0 1,024 2:26.4 111 683 32
20:00.0 1,027 2:26.0 112 686 32
25:00.0 1,027 2:26.0 112 686 32
30:00.0 1,032 2:25.3 114 692 32
35:00.0 1,012 2:28.2 107 669 31
40:00.0 1,029 2:25.7 113 688 31
45:00.0 1,032 2:25.3 114 692 31
50:00.0 1,033 2:25.2 114 693 31
55:00.0 1,035 2:24.9 115 695 31
1:00:00.0 1,043 2:23.8 118 704 31
1:05:00.0 1,015 2:27.7 108 673 31
1:10:00.0 1,028 2:25.9 113 687 31
1:15:00.0 1,033 2:25.2 114 693 31
1:20:00.0 1,028 2:25.9 113 687 31
1:25:00.0 1,031 2:25.4 114 691 31
1:30:00.0 1,036 2:24.7 115 696 31
1:35:00.0 1,015 2:27.7 108 673 30
1:40:00.0 1,023 2:26.6 111 682 31
1:45:00.0 1,025 2:26.3 112 684 31
1:50:00.0 1,024 2:26.4 111 683 31
1:55:00.0 1,027 2:26.0 112 686 31
2:00:00.0 1,032 2:25.3 114 692 31
2:05:00.0 1,013 2:28.0 108 671 30
2:10:00.0 1,029 2:25.7 113 688 31
2:15:00.0 1,035 2:24.9 115 695 31
2:20:00.0 1,051 2:22.7 120 714 31
2:20:07.8 20 3:15.0 47 462 9

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Workout Graph

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