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Robert Mayhew 2:20:08 row

28,657

Meters

2:20:08.6

Time

2:26.7

Pace

1579

Calories

Average Watts111
Calories Per Hour681
Stroke Rate31
Stroke Count4361
Drag Factor141

February 24, 2021 12:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:08.6 28,657 2:26.7 111 681 31
5:00.0 1,008 2:28.8 106 665 32
10:00.0 1,015 2:27.7 108 673 32
15:00.0 1,020 2:27.0 110 678 32
20:00.0 1,025 2:26.3 112 684 32
25:00.0 1,025 2:26.3 112 684 32
30:00.0 1,033 2:25.2 114 693 32
35:00.0 1,013 2:28.0 108 671 31
40:00.0 1,019 2:27.2 110 677 31
45:00.0 1,023 2:26.6 111 682 31
50:00.0 1,026 2:26.1 112 685 31
55:00.0 1,026 2:26.1 112 685 31
1:00:00.0 1,033 2:25.2 114 693 31
1:05:00.0 1,006 2:29.1 106 663 31
1:10:00.0 1,026 2:26.1 112 685 31
1:15:00.0 1,029 2:25.7 113 688 31
1:20:00.0 1,029 2:25.7 113 688 31
1:25:00.0 1,033 2:25.2 114 693 31
1:30:00.0 1,037 2:24.6 116 698 31
1:35:00.0 1,010 2:28.5 107 667 31
1:40:00.0 1,020 2:27.0 110 678 31
1:45:00.0 1,028 2:25.9 113 687 31
1:50:00.0 1,027 2:26.0 112 686 31
1:55:00.0 1,024 2:26.4 111 683 31
2:00:00.0 1,027 2:26.0 112 686 31
2:05:00.0 1,008 2:28.8 106 665 30
2:10:00.0 1,019 2:27.2 110 677 31
2:15:00.0 1,021 2:26.9 110 679 31
2:20:00.0 1,030 2:25.6 113 690 31
2:20:08.6 19 3:46.3 30 403 9

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Workout Graph

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