Robert Mayhew 30:10 row
6,122
Meters
30:10.1
Time
2:27.8
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 143 |
February 21, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.1 | 6,122 | 2:27.8 | 108 | 672 | 31 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 32 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 31 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 31 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 31 |
| 30:10.1 | 28 | 3:00.3 | 60 | 505 | 13 |
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Workout Graph
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