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Robert Mayhew 2:20:08 row

28,446

Meters

2:20:08.0

Time

2:27.7

Pace

1559

Calories

Average Watts108
Calories Per Hour673
Stroke Rate30
Stroke Count4299
Drag Factor138

February 23, 2021 12:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:08.0 28,446 2:27.7 108 673 30
5:00.0 1,006 2:29.1 106 663 32
10:00.0 1,017 2:27.4 109 675 31
15:00.0 1,018 2:27.3 109 676 31
20:00.0 1,018 2:27.3 109 676 31
25:00.0 1,022 2:26.7 111 680 31
30:00.0 1,029 2:25.7 113 688 31
35:00.0 997 2:30.4 103 653 30
40:00.0 1,002 2:29.7 104 659 31
45:00.0 1,009 2:28.6 107 666 31
50:00.0 1,008 2:28.8 106 665 31
55:00.0 1,013 2:28.0 108 671 31
1:00:00.0 1,022 2:26.7 111 680 31
1:05:00.0 1,004 2:29.4 105 661 30
1:10:00.0 1,011 2:28.3 107 668 30
1:15:00.0 1,020 2:27.0 110 678 31
1:20:00.0 1,020 2:27.0 110 678 30
1:25:00.0 1,022 2:26.7 111 680 31
1:30:00.0 1,027 2:26.0 112 686 31
1:35:00.0 1,003 2:29.5 105 660 30
1:40:00.0 1,017 2:27.4 109 675 31
1:45:00.0 1,014 2:27.9 108 672 30
1:50:00.0 1,017 2:27.4 109 675 31
1:55:00.0 1,018 2:27.3 109 676 31
2:00:00.0 1,030 2:25.6 113 690 31
2:05:00.0 998 2:30.3 103 654 30
2:10:00.0 1,012 2:28.2 107 669 31
2:15:00.0 1,021 2:26.9 110 679 31
2:20:00.0 1,032 2:25.3 114 692 31
2:20:08.0 20 3:20.0 44 450 9

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Workout Graph

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