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Robert Mayhew 2:20:05 row

28,667

Meters

2:20:05.6

Time

2:26.6

Pace

1580

Calories

Average Watts111
Calories Per Hour682
Stroke Rate30
Stroke Count4309
Drag Factor141

February 12, 2021 12:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:05.6 28,667 2:26.6 111 682 30
5:00.0 1,004 2:29.4 105 661 32
10:00.0 1,016 2:27.6 109 674 32
15:00.0 1,023 2:26.6 111 682 32
20:00.0 1,022 2:26.7 111 680 31
25:00.0 1,024 2:26.4 111 683 31
30:00.0 1,025 2:26.3 112 684 31
35:00.0 1,008 2:28.8 106 665 30
40:00.0 1,011 2:28.3 107 668 31
45:00.0 1,012 2:28.2 107 669 31
50:00.0 1,022 2:26.7 111 680 31
55:00.0 1,031 2:25.4 114 691 31
1:00:00.0 1,038 2:24.5 116 699 31
1:05:00.0 1,014 2:27.9 108 672 30
1:10:00.0 1,023 2:26.6 111 682 31
1:15:00.0 1,028 2:25.9 113 687 31
1:20:00.0 1,028 2:25.9 113 687 31
1:25:00.0 1,026 2:26.1 112 685 31
1:30:00.0 1,038 2:24.5 116 699 31
1:35:00.0 1,014 2:27.9 108 672 30
1:40:00.0 1,024 2:26.4 111 683 31
1:45:00.0 1,028 2:25.9 113 687 31
1:50:00.0 1,026 2:26.1 112 685 31
1:55:00.0 1,030 2:25.6 113 690 31
2:00:00.0 1,043 2:23.8 118 704 31
2:05:00.0 1,017 2:27.4 109 675 30
2:10:00.0 1,025 2:26.3 112 684 31
2:15:00.0 1,023 2:26.6 111 682 31
2:20:00.0 1,039 2:24.3 116 700 31
2:20:05.6 6 7:46.6 3 311

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Workout Graph

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