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Robert Mayhew 2:20:08 row

28,254

Meters

2:20:08.0

Time

2:28.7

Pace

1541

Calories

Average Watts106
Calories Per Hour665
Stroke Rate30
Stroke Count4280
Drag Factor141

February 11, 2021 13:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:08.0 28,254 2:28.7 106 665 30
5:00.0 1,017 2:27.4 109 675 32
10:00.0 1,022 2:26.7 111 680 32
15:00.0 1,026 2:26.1 112 685 32
20:00.0 1,024 2:26.4 111 683 31
25:00.0 1,008 2:28.8 106 665 31
30:00.0 1,008 2:28.8 106 665 31
35:00.0 1,013 2:28.0 108 671 31
40:00.0 1,017 2:27.4 109 675 31
45:00.0 1,017 2:27.4 109 675 31
50:00.0 1,022 2:26.7 111 680 31
55:00.0 1,006 2:29.1 106 663 30
1:00:00.0 1,013 2:28.0 108 671 30
1:05:00.0 1,015 2:27.7 108 673 31
1:10:00.0 1,014 2:27.9 108 672 31
1:15:00.0 1,015 2:27.7 108 673 31
1:20:00.0 1,015 2:27.7 108 673 30
1:25:00.0 999 2:30.1 103 655 30
1:30:00.0 1,001 2:29.8 104 657 30
1:35:00.0 1,001 2:29.8 104 657 30
1:40:00.0 1,003 2:29.5 105 660 30
1:45:00.0 1,001 2:29.8 104 657 30
1:50:00.0 1,004 2:29.4 105 661 30
1:55:00.0 991 2:31.3 101 647 30
2:00:00.0 996 2:30.6 102 652 30
2:05:00.0 999 2:30.1 103 655 30
2:10:00.0 984 2:32.4 99 640 30
2:15:00.0 1,000 2:30.0 104 656 30
2:20:00.0 1,006 2:29.1 106 663 30
2:20:08.0 16 4:10.0 22 377

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Workout Graph

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