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Robert Mayhew 2:20:07 row

28,465

Meters

2:20:07.9

Time

2:27.6

Pace

1562

Calories

Average Watts109
Calories Per Hour673
Stroke Rate29
Stroke Count4346
Drag Factor138

February 09, 2021 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:07.9 28,465 2:27.6 109 673 29
5:00.0 1,006 2:29.1 106 663 32
10:00.0 1,017 2:27.4 109 675 32
15:00.0 1,024 2:26.4 111 683 32
20:00.0 1,023 2:26.6 111 682 32
25:00.0 1,017 2:27.4 109 675 32
30:00.0 1,015 2:27.7 108 673 31
35:00.0 1,020 2:27.0 110 678 31
40:00.0 1,012 2:28.2 107 669 31
45:00.0 1,016 2:27.6 109 674 31
50:00.0 1,018 2:27.3 109 676 31
55:00.0 1,019 2:27.2 110 677 31
1:00:00.0 1,021 2:26.9 110 679 31
1:05:00.0 1,020 2:27.0 110 678 31
1:10:00.0 1,025 2:26.3 112 684
1:15:00.0 1,007 2:28.9 106 664 30
1:20:00.0 1,016 2:27.6 109 674 31
1:25:00.0 1,020 2:27.0 110 678 31
1:30:00.0 1,025 2:26.3 112 684 31
1:35:00.0 1,019 2:27.2 110 677 31
1:40:00.0 1,020 2:27.0 110 678 31
1:45:00.0 1,025 2:26.3 112 684 31
1:50:00.0 1,009 2:28.6 107 666 30
1:55:00.0 1,011 2:28.3 107 668 31
2:00:00.0 1,011 2:28.3 107 668 31
2:05:00.0 1,014 2:27.9 108 672 31
2:10:00.0 1,006 2:29.1 106 663 30
2:15:00.0 1,008 2:28.8 106 665 31
2:20:00.0 1,018 2:27.3 109 676 30
2:20:07.9 4 16:27.5 0 301

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Workout Graph

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