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Robert Mayhew 2:20:16 row

29,019

Meters

2:20:16.5

Time

2:25.0

Pace

1609

Calories

Average Watts115
Calories Per Hour694
Stroke Rate31
Stroke Count4393
Drag Factor136

February 06, 2021 11:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:16.5 29,019 2:25.0 115 694 31
5:00.0 1,005 2:29.2 105 662 31
10:00.0 1,020 2:27.0 110 678 31
15:00.0 1,031 2:25.4 114 691 32
20:00.0 1,032 2:25.3 114 692 32
25:00.0 1,037 2:24.6 116 698 32
30:00.0 1,036 2:24.7 115 696 32
35:00.0 1,043 2:23.8 118 704 32
40:00.0 1,028 2:25.9 113 687 31
45:00.0 1,043 2:23.8 118 704 31
50:00.0 1,050 2:22.8 120 713 32
55:00.0 1,054 2:22.3 121 717 32
1:00:00.0 1,052 2:22.5 121 715 32
1:05:00.0 1,049 2:22.9 120 711 32
1:10:00.0 1,046 2:23.4 119 708 31
1:15:00.0 1,021 2:26.9 110 679 31
1:20:00.0 1,032 2:25.3 114 692 31
1:25:00.0 1,034 2:25.0 115 694 31
1:30:00.0 1,034 2:25.0 115 694 31
1:35:00.0 1,037 2:24.6 116 698 31
1:40:00.0 1,033 2:25.2 114 693 31
1:45:00.0 1,037 2:24.6 116 698 31
1:50:00.0 1,014 2:27.9 108 672 31
1:55:00.0 1,022 2:26.7 111 680 31
2:00:00.0 1,024 2:26.4 111 683 31
2:05:00.0 1,029 2:25.7 113 688 31
2:10:00.0 1,034 2:25.0 115 694 31
2:15:00.0 1,035 2:24.9 115 695 31
2:20:00.0 1,059 2:21.6 123 723 32
2:20:16.5 49 2:48.3 73 552 21

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Workout Graph

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