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Robert Mayhew 2:20:07 row

29,097

Meters

2:20:07.3

Time

2:24.4

Pace

1620

Calories

Average Watts116
Calories Per Hour699
Stroke Rate31
Stroke Count4330
Drag Factor140

January 31, 2021 12:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:07.3 29,097 2:24.4 116 699 31
5:00.0 1,007 2:28.9 106 664 31
10:00.0 1,017 2:27.4 109 675 31
15:00.0 1,048 2:23.1 119 710 32
20:00.0 1,051 2:22.7 120 714 32
25:00.0 1,048 2:23.1 119 710 32
30:00.0 1,051 2:22.7 120 714 32
35:00.0 1,065 2:20.8 125 731 32
40:00.0 1,030 2:25.6 113 690 31
45:00.0 1,043 2:23.8 118 704 31
50:00.0 1,043 2:23.8 118 704 31
55:00.0 1,040 2:24.2 117 701 31
1:00:00.0 1,045 2:23.5 118 707 31
1:05:00.0 1,043 2:23.8 118 704 31
1:10:00.0 1,054 2:22.3 121 717 31
1:15:00.0 1,020 2:27.0 110 678 30
1:20:00.0 1,027 2:26.0 112 686 31
1:25:00.0 1,034 2:25.0 115 694 31
1:30:00.0 1,040 2:24.2 117 701 31
1:35:00.0 1,041 2:24.0 117 702 31
1:40:00.0 1,026 2:26.1 112 685 30
1:45:00.0 1,032 2:25.3 114 692 31
1:50:00.0 1,044 2:23.6 118 706 31
1:55:00.0 1,026 2:26.1 112 685 30
2:00:00.0 1,040 2:24.2 117 701 30
2:05:00.0 1,037 2:24.6 116 698 31
2:10:00.0 1,046 2:23.4 119 708 31
2:15:00.0 1,045 2:23.5 118 707 31
2:20:00.0 1,047 2:23.2 119 709 31
2:20:07.3 8 7:36.2 4 312

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Workout Graph

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