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Robert Mayhew 2:20:06 row

29,021

Meters

2:20:06.7

Time

2:24.8

Pace

1616

Calories

Average Watts115
Calories Per Hour696
Stroke Rate31
Stroke Count4355
Drag Factor134

January 22, 2021 10:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:06.7 29,021 2:24.8 115 696 31
5:00.0 1,020 2:27.0 110 678 32
10:00.0 1,028 2:25.9 113 687 32
15:00.0 1,043 2:23.8 118 704 32
20:00.0 1,040 2:24.2 117 701 32
25:00.0 1,039 2:24.3 116 700 32
30:00.0 1,044 2:23.6 118 706 32
35:00.0 1,028 2:25.9 113 687 31
40:00.0 1,033 2:25.2 114 693 31
45:00.0 1,039 2:24.3 116 700 31
50:00.0 1,043 2:23.8 118 704 31
55:00.0 1,046 2:23.4 119 708 31
1:00:00.0 1,050 2:22.8 120 713 31
1:05:00.0 1,029 2:25.7 113 688 31
1:10:00.0 1,038 2:24.5 116 699 31
1:15:00.0 1,038 2:24.5 116 699 31
1:20:00.0 1,039 2:24.3 116 700 31
1:25:00.0 1,039 2:24.3 116 700 31
1:30:00.0 1,046 2:23.4 119 708 31
1:35:00.0 1,017 2:27.4 109 675 30
1:40:00.0 1,021 2:26.9 110 679 31
1:45:00.0 1,037 2:24.6 116 698 31
1:50:00.0 1,037 2:24.6 116 698 31
1:55:00.0 1,036 2:24.7 115 696 31
2:00:00.0 1,040 2:24.2 117 701 31
2:05:00.0 1,017 2:27.4 109 675 30
2:10:00.0 1,028 2:25.9 113 687 31
2:15:00.0 1,038 2:24.5 116 699 31
2:20:00.0 1,059 2:21.6 123 723 31
2:20:06.7 10 5:35.0 9 332

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Workout Graph

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