Robert Mayhew 2:20:08 row
28,775
Meters
2:20:08.1
Time
2:26.1
Pace
1589
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 31 |
Stroke Count | 4355 |
Drag Factor | 135 |
January 20, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20:08.1 | 28,775 | 2:26.1 | 112 | 686 | 31 |
5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 32 |
10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 32 |
15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 32 |
20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 32 |
25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 32 |
30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 32 |
35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 |
40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 |
45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 31 |
50:00.0 | 1,030 | 2:25.6 | 113 | 690 | 31 |
55:00.0 | 1,033 | 2:25.2 | 114 | 693 | 31 |
1:00:00.0 | 1,047 | 2:23.2 | 119 | 709 | 31 |
1:05:00.0 | 1,012 | 2:28.2 | 107 | 669 | 31 |
1:10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 31 |
1:15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 |
1:20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 |
1:25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 31 |
1:30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 31 |
1:35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 30 |
1:40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 31 |
1:45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 31 |
1:50:00.0 | 1,026 | 2:26.1 | 112 | 685 | 31 |
1:55:00.0 | 1,024 | 2:26.4 | 111 | 683 | 31 |
2:00:00.0 | 1,036 | 2:24.7 | 115 | 696 | 31 |
2:05:00.0 | 1,012 | 2:28.2 | 107 | 669 | 30 |
2:10:00.0 | 997 | 2:30.4 | 103 | 653 | 30 |
2:15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 31 |
2:20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 31 |
2:20:08.1 | 14 | 4:49.2 | 14 | 349 |
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Workout Graph

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