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Robert Mayhew 2:20:07 row

28,647

Meters

2:20:07.6

Time

2:26.7

Pace

1578

Calories

Average Watts111
Calories Per Hour681
Stroke Rate31
Stroke Count4342
Drag Factor137

January 15, 2021 12:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:07.6 28,647 2:26.7 111 681 31
5:00.0 1,011 2:28.3 107 668 32
10:00.0 1,017 2:27.4 109 675 32
15:00.0 1,025 2:26.3 112 684 32
20:00.0 1,024 2:26.4 111 683 31
25:00.0 1,024 2:26.4 111 683 32
30:00.0 1,027 2:26.0 112 686 31
35:00.0 1,029 2:25.7 113 688 31
40:00.0 1,015 2:27.7 108 673 31
45:00.0 1,020 2:27.0 110 678 31
50:00.0 1,019 2:27.2 110 677 31
55:00.0 1,031 2:25.4 114 691 31
1:00:00.0 1,026 2:26.1 112 685 31
1:05:00.0 1,030 2:25.6 113 690 31
1:10:00.0 1,036 2:24.7 115 696 31
1:15:00.0 1,008 2:28.8 106 665 30
1:20:00.0 1,014 2:27.9 108 672 31
1:25:00.0 1,019 2:27.2 110 677 31
1:30:00.0 1,028 2:25.9 113 687 31
1:35:00.0 1,024 2:26.4 111 683 31
1:40:00.0 1,030 2:25.6 113 690 31
1:45:00.0 1,033 2:25.2 114 693 31
1:50:00.0 1,014 2:27.9 108 672 31
1:55:00.0 1,017 2:27.4 109 675 31
2:00:00.0 1,023 2:26.6 111 682 31
2:05:00.0 1,023 2:26.6 111 682 31
2:10:00.0 1,027 2:26.0 112 686 31
2:15:00.0 1,020 2:27.0 110 678 30
2:20:00.0 1,030 2:25.6 113 690 30
2:20:07.6 3 21:06.6 0 300

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Workout Graph

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