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Robert Mayhew 2:20:08 row

28,474

Meters

2:20:08.2

Time

2:27.6

Pace

1562

Calories

Average Watts109
Calories Per Hour674
Stroke Rate31
Stroke Count4342
Drag Factor135

January 13, 2021 12:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:08.2 28,474 2:27.6 109 674 31
5:00.0 1,004 2:29.4 105 661 32
10:00.0 1,016 2:27.6 109 674 32
15:00.0 1,025 2:26.3 112 684 31
20:00.0 1,028 2:25.9 113 687 32
25:00.0 1,025 2:26.3 112 684 31
30:00.0 1,023 2:26.6 111 682 31
35:00.0 1,009 2:28.6 107 666 31
40:00.0 1,015 2:27.7 108 673 31
45:00.0 1,023 2:26.6 111 682 31
50:00.0 1,026 2:26.1 112 685 31
55:00.0 1,032 2:25.3 114 692 31
1:00:00.0 1,030 2:25.6 113 690 31
1:05:00.0 1,007 2:28.9 106 664 31
1:10:00.0 1,017 2:27.4 109 675 31
1:15:00.0 1,022 2:26.7 111 680 31
1:20:00.0 1,014 2:27.9 108 672 30
1:25:00.0 1,002 2:29.7 104 659 31
1:30:00.0 1,012 2:28.2 107 669 31
1:35:00.0 999 2:30.1 103 655 30
1:40:00.0 1,009 2:28.6 107 666 31
1:45:00.0 1,015 2:27.7 108 673 31
1:50:00.0 1,017 2:27.4 109 675 31
1:55:00.0 1,019 2:27.2 110 677 31
2:00:00.0 1,034 2:25.0 115 694 31
2:05:00.0 1,000 2:30.0 104 656 31
2:10:00.0 1,008 2:28.8 106 665 31
2:15:00.0 1,015 2:27.7 108 673 31
2:20:00.0 1,019 2:27.2 110 677 31
2:20:08.2 10 6:50.0 5 317

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Workout Graph

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