Robert Mayhew 2:20:07 row
29,175
Meters
2:20:07.6
Time
2:24.0
Pace
1626
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 4417 |
| Drag Factor | 138 |
December 29, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:07.6 | 29,175 | 2:24.0 | 117 | 702 | 31 |
| 20:00.0 | 4,121 | 2:25.5 | 113 | 690 | 32 |
| 40:00.0 | 4,124 | 2:25.4 | 114 | 691 | 32 |
| 1:00:00.0 | 4,211 | 2:22.4 | 121 | 716 | 32 |
| 1:20:00.0 | 4,159 | 2:24.2 | 117 | 701 | 31 |
| 1:40:00.0 | 4,176 | 2:23.6 | 118 | 706 | 31 |
| 2:00:00.0 | 4,216 | 2:22.3 | 121 | 717 | 31 |
| 2:20:00.0 | 4,157 | 2:24.3 | 116 | 700 | 31 |
| 2:20:07.6 | 12 | 5:16.6 | 11 | 337 |
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Workout Graph
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