Robert Mayhew 2:20:07 row

29,165

Meters

2:20:07.8

Time

2:24.1

Pace

1629

Calories

Average Watts117
Calories Per Hour702
Stroke Rate31
Stroke Count4390
Drag Factor139

December 23, 2020 12:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:07.8 29,165 2:24.1 117 702 31
5:00.0 1,007 2:28.9 106 664 32
10:00.0 1,030 2:25.6 113 690 32
15:00.0 1,039 2:24.3 116 700 32
20:00.0 1,042 2:23.9 117 703 32
25:00.0 1,039 2:24.3 116 700 32
30:00.0 1,043 2:23.8 118 704 32
35:00.0 1,028 2:25.9 113 687 31
40:00.0 1,037 2:24.6 116 698 31
45:00.0 1,047 2:23.2 119 709 32
50:00.0 1,049 2:22.9 120 711 31
55:00.0 1,048 2:23.1 119 710 31
1:00:00.0 1,059 2:21.6 123 723 32
1:05:00.0 1,030 2:25.6 113 690 31
1:10:00.0 1,039 2:24.3 116 700 31
1:15:00.0 1,044 2:23.6 118 706 31
1:20:00.0 1,047 2:23.2 119 709 31
1:25:00.0 1,050 2:22.8 120 713 31
1:30:00.0 1,052 2:22.5 121 715 31
1:35:00.0 1,029 2:25.7 113 688 31
1:40:00.0 1,034 2:25.0 115 694 31
1:45:00.0 1,039 2:24.3 116 700 31
1:50:00.0 1,038 2:24.5 116 699 31
1:55:00.0 1,046 2:23.4 119 708 31
2:00:00.0 1,057 2:21.9 122 721 31
2:05:00.0 1,028 2:25.9 113 687 31
2:10:00.0 1,044 2:23.6 118 706 31
2:15:00.0 1,047 2:23.2 119 709 31
2:20:00.0 1,054 2:22.3 121 717 31
2:20:07.8 20 3:15.0 47 462 9

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Workout Graph

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