Robert Mayhew 2:20:05 row

28,551

Meters

2:20:05.8

Time

2:27.2

Pace

1568

Calories

Average Watts110
Calories Per Hour677
Stroke Rate31
Stroke Count4382
Drag Factor135

December 22, 2020 12:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:05.8 28,551 2:27.2 110 677 31
5:00.0 1,013 2:28.0 108 671 33
10:00.0 1,019 2:27.2 110 677 32
15:00.0 1,023 2:26.6 111 682 32
20:00.0 1,019 2:27.2 110 677 32
25:00.0 1,017 2:27.4 109 675 32
30:00.0 1,017 2:27.4 109 675 31
35:00.0 1,002 2:29.7 104 659 31
40:00.0 1,011 2:28.3 107 668 31
45:00.0 1,023 2:26.6 111 682 31
50:00.0 1,028 2:25.9 113 687 31
55:00.0 1,030 2:25.6 113 690 31
1:00:00.0 1,032 2:25.3 114 692 32
1:05:00.0 1,009 2:28.6 107 666 31
1:10:00.0 1,022 2:26.7 111 680 31
1:15:00.0 1,028 2:25.9 113 687 31
1:20:00.0 1,030 2:25.6 113 690 31
1:25:00.0 1,031 2:25.4 114 691 31
1:30:00.0 1,026 2:26.1 112 685 31
1:35:00.0 1,012 2:28.2 107 669 31
1:40:00.0 1,019 2:27.2 110 677 31
1:45:00.0 1,007 2:28.9 106 664 30
1:50:00.0 1,022 2:26.7 111 680 31
1:55:00.0 1,001 2:29.8 104 657 31
2:00:00.0 1,014 2:27.9 108 672 31
2:05:00.0 1,018 2:27.3 109 676 31
2:10:00.0 1,010 2:28.5 107 667 30
2:15:00.0 1,026 2:26.1 112 685 31
2:20:00.0 1,036 2:24.7 115 696 31
2:20:05.8 9 5:22.2 10 336

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Workout Graph

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