Robert Mayhew 2:21:09 row

29,118

Meters

2:21:09.4

Time

2:25.4

Pace

1613

Calories

Average Watts114
Calories Per Hour691
Stroke Rate31
Stroke Count4422
Drag Factor137

December 15, 2020 11:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21:09.4 29,118 2:25.4 114 691 31
5:00.0 1,008 2:28.8 106 665 33
10:00.0 1,018 2:27.3 109 676 32
15:00.0 1,028 2:25.9 113 687 32
20:00.0 1,025 2:26.3 112 684 32
25:00.0 1,029 2:25.7 113 688 32
30:00.0 1,026 2:26.1 112 685 32
35:00.0 1,033 2:25.2 114 693 32
40:00.0 1,035 2:24.9 115 695 32
45:00.0 1,039 2:24.3 116 700 32
50:00.0 1,041 2:24.0 117 702 32
55:00.0 1,018 2:27.3 109 676 31
1:00:00.0 1,030 2:25.6 113 690 31
1:05:00.0 1,029 2:25.7 113 688 31
1:10:00.0 1,032 2:25.3 114 692 31
1:15:00.0 1,033 2:25.2 114 693 31
1:20:00.0 1,042 2:23.9 117 703 32
1:25:00.0 1,017 2:27.4 109 675 31
1:30:00.0 1,023 2:26.6 111 682 31
1:35:00.0 1,028 2:25.9 113 687 31
1:40:00.0 1,043 2:23.8 118 704 31
1:45:00.0 1,049 2:22.9 120 711 31
1:50:00.0 1,048 2:23.1 119 710 31
1:55:00.0 1,021 2:26.9 110 679 31
2:00:00.0 1,030 2:25.6 113 690 31
2:05:00.0 1,034 2:25.0 115 694 31
2:10:00.0 1,029 2:25.7 113 688 31
2:15:00.0 1,039 2:24.3 116 700 31
2:20:00.0 1,051 2:22.7 120 714 31
2:21:09.4 240 2:24.5 116 698 29

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Workout Graph

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