Robert Mayhew 2:20:07 row

28,542

Meters

2:20:07.3

Time

2:27.2

Pace

1568

Calories

Average Watts110
Calories Per Hour677
Stroke Rate31
Stroke Count4351
Drag Factor130

December 03, 2020 11:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:07.3 28,542 2:27.2 110 677 31
5:00.0 1,002 2:29.7 104 659 32
10:00.0 1,013 2:28.0 108 671 32
15:00.0 1,017 2:27.4 109 675 32
20:00.0 1,022 2:26.7 111 680 32
25:00.0 1,025 2:26.3 112 684 32
30:00.0 1,011 2:28.3 107 668 31
35:00.0 1,023 2:26.6 111 682 31
40:00.0 1,033 2:25.2 114 693 32
45:00.0 1,033 2:25.2 114 693 31
50:00.0 1,036 2:24.7 115 696 31
55:00.0 1,005 2:29.2 105 662 31
1:00:00.0 1,013 2:28.0 108 671 31
1:05:00.0 1,018 2:27.3 109 676 31
1:10:00.0 1,024 2:26.4 111 683 31
1:15:00.0 1,027 2:26.0 112 686 31
1:20:00.0 1,027 2:26.0 112 686 31
1:25:00.0 1,004 2:29.4 105 661 31
1:30:00.0 1,017 2:27.4 109 675 31
1:35:00.0 1,018 2:27.3 109 676 31
1:40:00.0 1,018 2:27.3 109 676 31
1:45:00.0 1,009 2:28.6 107 666 30
1:50:00.0 1,014 2:27.9 108 672 31
1:55:00.0 1,003 2:29.5 105 660 30
2:00:00.0 1,018 2:27.3 109 676 31
2:05:00.0 1,024 2:26.4 111 683 31
2:10:00.0 1,029 2:25.7 113 688 31
2:15:00.0 1,016 2:27.6 109 674 31
2:20:00.0 1,028 2:25.9 113 687 31
2:20:07.3 15 4:03.3 24 383

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Workout Graph

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