Robert Mayhew 2:20:08 row

28,712

Meters

2:20:08.4

Time

2:26.4

Pace

1583

Calories

Average Watts111
Calories Per Hour683
Stroke Rate31
Stroke Count4379
Drag Factor129

December 01, 2020 11:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:08.4 28,712 2:26.4 111 683 31
5:00.0 1,019 2:27.2 110 677 32
10:00.0 1,025 2:26.3 112 684 32
15:00.0 1,016 2:27.6 109 674 32
20:00.0 986 2:32.1 99 642 31
25:00.0 999 2:30.1 103 655 31
30:00.0 1,012 2:28.2 107 669 31
35:00.0 1,019 2:27.2 110 677 31
40:00.0 1,031 2:25.4 114 691 31
45:00.0 1,039 2:24.3 116 700 32
50:00.0 1,042 2:23.9 117 703 31
55:00.0 1,014 2:27.9 108 672 31
1:00:00.0 1,020 2:27.0 110 678 31
1:05:00.0 1,020 2:27.0 110 678 31
1:10:00.0 1,014 2:27.9 108 672 31
1:15:00.0 1,026 2:26.1 112 685 31
1:20:00.0 1,033 2:25.2 114 693 31
1:25:00.0 1,014 2:27.9 108 672 31
1:30:00.0 1,029 2:25.7 113 688 31
1:35:00.0 1,032 2:25.3 114 692 31
1:40:00.0 1,032 2:25.3 114 692 31
1:45:00.0 1,036 2:24.7 115 696 31
1:50:00.0 1,045 2:23.5 118 707 31
1:55:00.0 1,016 2:27.6 109 674 31
2:00:00.0 1,034 2:25.0 115 694 31
2:05:00.0 1,042 2:23.9 117 703 31
2:10:00.0 1,024 2:26.4 111 683 30
2:15:00.0 1,036 2:24.7 115 696 31
2:20:00.0 1,040 2:24.2 117 701 31
2:20:08.4 19 3:41.0 32 411 9

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Workout Graph

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