Robert Mayhew 2:20:08 row

29,055

Meters

2:20:08.3

Time

2:24.6

Pace

1613

Calories

Average Watts116
Calories Per Hour697
Stroke Rate31
Stroke Count4451
Drag Factor130

November 30, 2020 12:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:08.3 29,055 2:24.6 116 697 31
5:00.0 1,009 2:28.6 107 666 33
10:00.0 1,023 2:26.6 111 682 33
15:00.0 1,032 2:25.3 114 692 32
20:00.0 1,032 2:25.3 114 692 32
25:00.0 1,036 2:24.7 115 696 32
30:00.0 1,024 2:26.4 111 683 32
35:00.0 1,040 2:24.2 117 701 32
40:00.0 1,037 2:24.6 116 698 32
45:00.0 1,048 2:23.1 119 710 32
50:00.0 1,054 2:22.3 121 717 32
55:00.0 1,058 2:21.7 123 722 32
1:00:00.0 1,025 2:26.3 112 684 32
1:05:00.0 1,040 2:24.2 117 701 32
1:10:00.0 1,042 2:23.9 117 703 32
1:15:00.0 1,038 2:24.5 116 699 32
1:20:00.0 1,043 2:23.8 118 704 32
1:25:00.0 1,045 2:23.5 118 707 32
1:30:00.0 1,024 2:26.4 111 683 31
1:35:00.0 1,035 2:24.9 115 695 32
1:40:00.0 1,041 2:24.0 117 702 31
1:45:00.0 1,045 2:23.5 118 707 32
1:50:00.0 1,033 2:25.2 114 693 31
1:55:00.0 1,026 2:26.1 112 685 31
2:00:00.0 1,030 2:25.6 113 690 31
2:05:00.0 1,040 2:24.2 117 701 32
2:10:00.0 1,044 2:23.6 118 706 31
2:15:00.0 1,044 2:23.6 118 706 31
2:20:00.0 1,052 2:22.5 121 715 32
2:20:08.3 15 4:36.6 17 356

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Workout Graph

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