Robert Mayhew 2:20:05 row

29,073

Meters

2:20:05.1

Time

2:24.5

Pace

1618

Calories

Average Watts116
Calories Per Hour698
Stroke Rate31
Stroke Count4410
Drag Factor131

November 28, 2020 11:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:05.1 29,073 2:24.5 116 698 31
5:00.0 1,007 2:28.9 106 664 33
10:00.0 1,022 2:26.7 111 680 32
15:00.0 1,032 2:25.3 114 692 32
20:00.0 1,042 2:23.9 117 703 32
25:00.0 1,048 2:23.1 119 710 32
30:00.0 1,033 2:25.2 114 693 32
35:00.0 1,041 2:24.0 117 702 32
40:00.0 1,038 2:24.5 116 699 32
45:00.0 1,046 2:23.4 119 708 32
50:00.0 1,057 2:21.9 122 721 32
55:00.0 1,030 2:25.6 113 690 31
1:00:00.0 1,040 2:24.2 117 701 32
1:05:00.0 1,049 2:22.9 120 711 32
1:10:00.0 1,045 2:23.5 118 707 31
1:15:00.0 1,045 2:23.5 118 707 32
1:20:00.0 1,052 2:22.5 121 715 32
1:25:00.0 1,028 2:25.9 113 687 31
1:30:00.0 1,045 2:23.5 118 707 31
1:35:00.0 1,044 2:23.6 118 706 31
1:40:00.0 1,040 2:24.2 117 701 31
1:45:00.0 1,046 2:23.4 119 708 31
1:50:00.0 1,044 2:23.6 118 706 31
1:55:00.0 1,025 2:26.3 112 684 31
2:00:00.0 1,025 2:26.3 112 684 31
2:05:00.0 1,036 2:24.7 115 696 31
2:10:00.0 1,028 2:25.9 113 687 31
2:15:00.0 1,033 2:25.2 114 693 31
2:20:00.0 1,049 2:22.9 120 711 31
2:20:05.1 5 8:30.0 3 309

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Workout Graph

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