Robert Mayhew 2:20:06 row
28,691
Meters
2:20:06.5
Time
2:26.5
Pace
1580
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 4374 |
| Drag Factor | 130 |
November 23, 2020 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:06.5 | 28,691 | 2:26.5 | 111 | 683 | 31 |
| 20:00.0 | 4,073 | 2:27.3 | 109 | 676 | 32 |
| 40:00.0 | 4,089 | 2:26.7 | 111 | 681 | 32 |
| 1:00:00.0 | 4,099 | 2:26.3 | 112 | 684 | 31 |
| 1:20:00.0 | 4,108 | 2:26.0 | 112 | 686 | 31 |
| 1:40:00.0 | 4,094 | 2:26.5 | 111 | 682 | 31 |
| 2:00:00.0 | 4,090 | 2:26.6 | 111 | 681 | 31 |
| 2:20:00.0 | 4,125 | 2:25.4 | 114 | 691 | 31 |
| 2:20:06.5 | 15 | 3:36.6 | 34 | 418 |
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Workout Graph
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