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Robert Mayhew 2:20:08 row

28,599

Meters

2:20:08.9

Time

2:27.0

Pace

1573

Calories

Average Watts110
Calories Per Hour679
Stroke Rate31
Stroke Count4384
Drag Factor132

November 20, 2020 11:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:08.9 28,599 2:27.0 110 679 31
5:00.0 1,005 2:29.2 105 662 33
10:00.0 1,007 2:28.9 106 664 32
15:00.0 1,015 2:27.7 108 673 32
20:00.0 1,013 2:28.0 108 671 32
25:00.0 1,014 2:27.9 108 672 32
30:00.0 1,011 2:28.3 107 668 31
35:00.0 1,020 2:27.0 110 678 32
40:00.0 1,028 2:25.9 113 687 32
45:00.0 1,028 2:25.9 113 687 31
50:00.0 1,032 2:25.3 114 692 32
55:00.0 1,025 2:26.3 112 684 31
1:00:00.0 1,027 2:26.0 112 686 32
1:05:00.0 1,030 2:25.6 113 690 31
1:10:00.0 1,032 2:25.3 114 692 31
1:15:00.0 1,035 2:24.9 115 695 31
1:20:00.0 1,030 2:25.6 113 690 31
1:25:00.0 1,016 2:27.6 109 674 31
1:30:00.0 1,022 2:26.7 111 680 31
1:35:00.0 1,025 2:26.3 112 684 31
1:40:00.0 1,024 2:26.4 111 683 31
1:45:00.0 1,023 2:26.6 111 682 31
1:50:00.0 1,023 2:26.6 111 682 31
1:55:00.0 1,012 2:28.2 107 669 31
2:00:00.0 1,014 2:27.9 108 672 31
2:05:00.0 1,015 2:27.7 108 673 31
2:10:00.0 1,009 2:28.6 107 666 30
2:15:00.0 1,020 2:27.0 110 678 31
2:20:00.0 1,032 2:25.3 114 692 31
2:20:08.9 10 7:25.0 4 313

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Workout Graph

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