Robert Mayhew 53:52 row
11,058
Meters
53:52.4
Time
2:26.1
Pace
611
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 1639 |
| Drag Factor | 184 |
November 16, 2020 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:52.4 | 11,058 | 2:26.1 | 112 | 685 | 30 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 31 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 31 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 31 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 31 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 31 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 31 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 53:52.4 | 776 | 2:29.7 | 104 | 658 | 29 |
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Workout Graph
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