2:20:06 row on November 19, 2020

Robert Mayhew 2:20:06 row

28,430

Meters

2:20:06.9

Time

2:27.8

Pace

1559

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
2:20:06.9	28,430	2:27.8	108	672	30
5:00.0	1,032	2:25.3	114	692	32
10:00.0	1,021	2:26.9	110	679	30
15:00.0	1,019	2:27.2	110	677	31
20:00.0	1,023	2:26.6	111	682	31
25:00.0	1,031	2:25.4	114	691	31
30:00.0	1,016	2:27.6	109	674	31
35:00.0	1,016	2:27.6	109	674	31
40:00.0	1,016	2:27.6	109	674	31
45:00.0	1,015	2:27.7	108	673	31
50:00.0	1,026	2:26.1	112	685	31
55:00.0	1,003	2:29.5	105	660	31
1:00:00.0	1,015	2:27.7	108	673	31
1:05:00.0	1,010	2:28.5	107	667	31
1:10:00.0	1,017	2:27.4	109	675	31
1:15:00.0	1,018	2:27.3	109	676	31
1:20:00.0	1,024	2:26.4	111	683	31
1:25:00.0	1,008	2:28.8	106	665	31
1:30:00.0	1,013	2:28.0	108	671	31
1:35:00.0	1,011	2:28.3	107	668	31
1:40:00.0	1,013	2:28.0	108	671	31
1:45:00.0	1,014	2:27.9	108	672	31
1:50:00.0	1,020	2:27.0	110	678	31
1:55:00.0	1,004	2:29.4	105	661	30
2:00:00.0	1,014	2:27.9	108	672	31
2:05:00.0	1,012	2:28.2	107	669	30
2:10:00.0	1,009	2:28.6	107	666	31
2:15:00.0	987	2:31.9	100	643	29
2:20:00.0	1,020	2:27.0	110	678	31
2:20:06.9	2	28:45.0	0	300

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